I'm having a good day. I over ate yesterday night though. I made the yummiest chicken breast-spinach buffalo chicken lasagna and broke down and had an extra slice after 10:30pm. I bought ice cream when I binged last Sunday and had two servings after 10:30pm too. Errrr. Didn't need it. After my workout tonight, i'm throwing the ice cream out, I promise. So I went 7 points over yesterday. I'm on track today though. Feeling a little bloated from last weekend and yesterday night but I really can't… Continue

feeling a little overwhelmed at work. Our year ends 10/31/08 and my our huge bonus is heavily effected by how well we perform up to that point. It's all about bringing in the money. I need to make sure my leads close and the money physically comes in. The days just keep piling up and i'm not sure where to begin. I have to remember to take it one day at a time, that's all I can do. If I just do a little each day, everything will add up over time. I must remember that. I am awesome at my job and I… Continue

I still need to book my flight!!! This is going to cost a butt load. I've been missing my nieces and nephews...a lot. Haven't seen them in 5 months! I can't wait to scoop them up!! I've been feeling really good about my eating habits since coming back from Alabama a couple weeks ago. My body feels lighter, healthier and I feel happier. I am in control. Food is to be used for survival, not to live! I can live a fulfilling life w/o using food to to make me happy. I'm going to go with Heather, th… Continue

Monday - eliptical type machine. 30min. 366cals. Tuesday - eliptical type machine. 30 min. 345cals. Current weight: 171lbs. I feel really good. Just two weeks ago I ballooned to 179! No starving, just back on track now and feeling the burn and desire within me to make my goal weight happen! I'm meeting with a potential trainer tonight...i'm looking forward to using her but I may not be able to start my sessions until After July 4 weekend. I made the best extra lean ground turkey fajitas yeste… Continue

I really wanted my title to say, "I'm back Biatches!". I'm not very good at blogging because I record mostly in my journal, but i'll try my best to keep this blog active with my progress. Completed workouts: Monday: Power pump weight class - hard core strength training 1 hour Tuesday: Eliptical 50 minutes - burned over 500 calories Wednesday: Power Sculpt - weights and cardio - hardcore 1 hour Saturday: Eliptical 50 minutes - burned 560 calories I'm not sure which personal trainer I should go… Continue