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Replied May 16
Last night's workout was awesome. I started with 30 minutes elliptical, then did 15 minutes stationary bike, followed up by 30 minutes on the cross-trainer. It went well, considering I hadn't blackened the door of the gym in weeks. Today, I will be doing the wellness walk at work (if they're doing it ~ kids are out on school break until labor day), then will do some strength training at home. P1.5 (24 WW Points) B: Eggs w/ asparagus & lf Italian cheese (3 pts) S: Red pepper (0 pt) L: Agave… Continue
Posted on August 19th, 2008 at 9:53am — 1 Comment
Good morning and Happy Monday! Today's the day ~ I'm heading back to the gym. Game plan is 30 min elliptical, 30 min crosstrainer, and 15 min bike. We'll see how I do. I did go off-plan a few times last week. First was the fair on Wednesday; Second was my best friend's son's rehearsal dinner (I'm his honorary auntie); and Third, of course, was best friend's son's wedding. Fair food consisted of a corn dog, Indian Taco, a few sips of lemonade, 1/2 of a funnel cake, and a few bites of a teriyaki… Continue
Posted on August 18th, 2008 at 10:09am — 3 Comments
Well, I wasn't as good at the fair last night as I had planned on being. I wasn't completely horrible, but I didn't just have my corndog I allowed for. I had a few sips of my mom's lemonade, an Indian taco, 1/2 of a funnel cake, a bite of a fried snickers (curiosity got the best of me), and a bite of a fried oreo (verdict is fried snickers are better). Oh wait. And a few bites of Baby J's terriyaki rice bowl. Today I'm in a food coma. Oh, and I forgot to take me meds with me to the fair so I di… Continue
Posted on August 14th, 2008 at 9:55am — 4 Comments
I woke up with a headache this morning. I hate it when that happens! I'm being proactive though and am drinking my water (and my caffeine ~ it's a habit I refuse to break!!) and I did pop a few aleve so hopefully it'll be gone soon. We're going to the fair tonight. I have not yet decided if I'm going to have a corndog or not. I eat a corndog maybe once a year and it's during the fair. My othe junk that I like to eat are funnelcakes (had one in Idaho, so I don't need another one), and lemonade (… Continue
Posted on August 13th, 2008 at 9:58am — 2 Comments
Well, I did it. I changed my ticker. I thought I was up about 20 pounds and I was right. But thinking it and facing the reality of it are two different things. I saw the 188 on the scale this morning and my heart plummeted. I was down to 164 in April. I've definitely gone in the wrong direction here. I'm restarting today, still comboing WW and SB. I need to relearn portion sizes and really figure out why it is that I'm eating what I'm eating. It's just mindless and I'm not controlling it. Some… Continue
Posted on August 11th, 2008 at 10:07am — 2 Comments
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Bonnie ~ Thank you! I got a little over 7 inches cut off my hair a few months ago. Just needed a change. The good thing is, my hair grows fast so if I do decide to grow it out again, it won't take long.
I like the haircut too--the layers are nice!
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