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About Me:: Hello! I am here to journal my daily food consumption. I keep attempting to 'write everything down, everyday', but I have not done this consistently. I am ready for a change and ready to do this!
I am a complete "yogi" and I am blessed because I am able to go 5 days a week and then do aerobic classes on the other 2 days. I have the 'working out' part down. Now, I just want to work on the 'food' aspect of living as healthy as possible!!
I'm excited to blog for the first time!!

Plan of Choice:: Other

Workout Philiosophy:: I'm a gym rat ALL the way

LTG's Blog

good article to read!

What's up hotties!! Hope you all are doing great!! Everything is fab here on my end. i got a nasty cold (grrrrr) but i am over it now!! i wanted to share this link with you http://www.newsweek.com/id/36647/page/1 it is about "The Secret" this is an excerpt about losing weight i've missed you guys!! xoxox

Posted on October 29, 2008 at 2:05pm — 2 Comments

good about working out so-so with the food

Great day today! Had a fun work out this morning. Then went for a very nice walk this evening---in this PERFECT weather, and did a little yoga at my house. Food for today: b: 1.5 quesadilla (sp?) on corn tortilla with 2% cheese s: granola bar l: whole wheat pasta, granola bar, southbeach cookie thing that isn't really that good s: strawberry fro yo, and another granola bar (i know, i eat too many of these) d: chicken and veggies

Posted on October 21, 2008 at 8:15pm — 3 Comments

pump it up!!

Hey gals!! Hope you all had a good day---mine was great--it didn't feel 'just another manic monday' jk but it really didn't!! went to cardio class this am, then a little walk this afternoon, then yoga class in the evening with one of my favorite teachers. I would not get an A+ on my food, but I'm going to give myself an A- because.....i just don't feel guilty!! b: banana (couldn't eat very much before the work out class) l: lean cuisine, granola bar, pineapple with pecans on top s: i had a pie… Continue

Posted on October 20, 2008 at 10:05pm — 2 Comments

Fun weekend with my sis!

Hope you all had a great weekend and that you are looking forward to a wonderful healthy week ahead....I know i am!! I'm upping my cardio and weights this week and asked my husband if he would help me out. He is on board!! I just want to get moving more. My favorite yoga teacher now only teaches once a week and the other teachers are great, but not nearly as intense and I can feel the difference physically. Coffee in the am l:chicken with a fab italian style tomato sauce and baked potato for l… Continue

Posted on October 19, 2008 at 11:13pm — 1 Comment

My sweet husband is helping me so much----i feel like i'm kind of in a slump---grrrr! but i feel a l…

My sweet husband is helping me so much----i feel like i'm kind of in a slump---grrrr! but i feel a lot better after our talk this evening. My food journal for today: coffee peanut butter and jelly fold over on whole wheat l: whole wheat pasta then i had a chocolate bar that i received from a teacher, i subbed today at a little private school then i had 3 corn tortillas with 2% cheese spicy nut mix--about 2 cups then i had pasta with chicken for dinner so i need to chill out and stop bein… Continue

Posted on October 15, 2008 at 9:36pm — 1 Comment

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At 11:06am on November 10, 2008, Christine said…: Hope the business stuff is going well. Very exciting!!

At 10:45am on November 8, 2008, Christine said…: where oh where is my friend LTG?

At 1:24am on October 30, 2008, Donna said…: Hey there, I'm so sorry I didnt reply to your comment like forever ago when you asked about my sons first day of preschool! That was really sweet of you to ask....He is now on week 4 and doing much better. The first day was awful....he slapped the teacher in the face when she went to take him from me and of course he was bawling like crazy and it was awful. Each day since then has consistently gotten better to where he actually enjoys it now so I am really happy about that. :) I am LOVING my time on those 2 days while he's in school so I'd say it's a good thing all the way around! :) Hope you are doing well too. :) Thanks again for asking and sorry it took me so long to reply.

At 2:05pm on October 27, 2008, *Kari* said…: hey girl...just poppin in to see how the weekend went for you?

At 10:34am on October 24, 2008, Christine said…: Happy Friday!

At 6:05pm on October 9, 2008, Nooners said…: Thanks for the welcome! Very good to have all the positive energy including yours!

At 12:06am on October 7, 2008, Kimmy said…: Controlling carbs has a made a world of difference in my body. I notice that when I eat a lot of carbs, my stomach immediately bloats and I retain a lot of water. It took me a while to lose, but I wasn't super strict--so I could really adapt. It is a BIG change. It seems everything has carbs! But, you will find what you like. For snacks, I eat jerky, slim jims, cheese, deli meats, celery with dips, sugar free chocolates, and coffee!! I am not a huge snacker, just a big meal eater, so this lifestyle has helped! Now that I am at or near goal, I have to monitor my intake. But, I lost 50 of the 61 pounds eating as much as I liked! It really is doable!

At 10:55pm on October 6, 2008, Donna said…: Thank you for the sweet comment and wonderful insights about motherhood! ;) I really appreciate it! I noticed you're a fellow Texan! :) I hope you have a great week! :)

At 7:32pm on October 4, 2008, Christine said…: I just read your blog post and thought maybe the "enjoyed both of them" comment meant you were feeling better! Glad I helped! I printed out your comment from when I was being so negative--and it has been really helpful to me.

Talk to you later!

At 4:56pm on October 2, 2008, Kate said…: OMG Thankyou so much for your comment. I was actually going to be anti-social today and ignore my computer completely and curl up with a book. But I'm glad I didn't. Your comment brought a smile to my face. And I will definitely heed your advice. Again thank you. I hope you have a great day "]