Hi
I'm an American woman living in France. My experience here is that it is easier to eat well and harder to find the place and time to work out. Hoping this forum will give me that inspiration to work out that is so prevalent in the U.S.
Plan of Choice:
High Fiber, None
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I'm so happy for you..it's working for me too. It's so gratifying to feel so much better. Mini goals and challenges are great motivators. Do many people cycle there? It seems like a great place to sightsee and enjoy the climate.
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