Kimberly's Page

Ahhh nothing like a nice long, hot shower after an awesome workout. Then getting in your jammies and being all cozy! I was so cranky today and I mean CRANKY! So cranky even one of my clients said "wow you are grumpy today!" Guess I was not masking it so well...haha. Normally I am all happy and smiley so I guess it was easy for him to notice. Just woke up on the wrong side of bed I guess. But back to what I was saying. Yes I was so cranky and then pushed myself to get to the gym and had an AWESOM… Continue

I have no idea why I just got completely undressed and weighed myself in the bathroom. I have been drinking water all day and just ate dinner and of course it was up 2 pounds from this morning. Why do I do that to myself? Now I am sitting here freaking out about the number and what if it doesn't go down in the morning. So weird how I can know the "right" thing and still not do it. UGH! Sometimes I make myself so mad. Why did I step on the scale. Now I will think about that number until the morni… Continue

So after months and months of training and trying to run longer and longer I was able to run a full mile yesterday. Oh my goodness it felt so amazing to just keep going. Normally it is run 3 minutes, walk 2 minutes, repeat over and over again. But just these last two weeks I have really been challenging myself and trying to overcome the mental and physical block. Just last week or the week before I was able to do .7 miles straight and yesterday morning something got into me and I did it. I actua… Continue

I thought this was pretty interestng and wanted to share. What have you tried and like from the list? http://www.womenshealthmag.com/nutrition/premium-packaged-foods And on a personal note- I am having a fabulous day! Did my 3.2 miles at the gym this evening and sweat my patoot off. Then came come and did 30 minutes on my wii fit! So excited for my second 5k on Saturday! Sitting here and watching the Jets game after a nice hot shower and delicious low fat meal my hubby made. It doesn't get muc… Continue

Late update but I weighed in last Saturday and lost 1.6 and am now down a total of 63! Had a really crazy week with dinners with friends, work dinners, etc and I made it through with a loss so that was awesome! Tonight went out to dinner and wasn't prepared by selecting what I was going to eat beforehand and I made an awesome meal choice and felt so great afterward. I think I am getting the hang of this eating out thing while on program! So excited for weigh in on Saturday as my WW buddy might… Continue