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Jana's Groups
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Weight Watchers
182 members
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The 1 Day Challenge
97 members
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What's for Dinner?
63 members
Jana's Page
Profile Information
- About Me:
- I am currently re-starting Weight Watchers for the hundreth time. I have really worked the program in the past but I am having a tough time committing this time around. I am currently the heaviest I have ever been in my life, pushing a bigger size than I have ever worn and dealing with stress levels that I never thought were possible. Oh and if you haven't figured it out yet I turn to food to cope.
Starting Weight 5/1/08: 183
WI 05/08/08: 175.5 ( I do not usually lose like this)
- Plan of Choice:
- Weight Watchers
Jana's Blog
Very bad blogger!!!
I have certainly been lurking and keeping up on everyone. But, I haven't posted about me for a while. July and August were both very challenging months. DH hit a few bumps in the road that we worked through together. The bumps made life just a little more challenging but (I hope) has helped us both learn we really can get through life together. It's amazing how much smoother, even the most challenging, obastacles can go. I think we are truly learning to exist as a team. I definitely signed up fo… Continue
Posted on August 22nd, 2008 at 11:23am — 4 Comments
Silly Survey
1. What time did you get up this morning? 5:00am 2. Diamonds or pearls? diamonds 3. What was the last film you saw at the cinema?The Dark Night...Loved It 4. What is your favorite TV show? So You Think You Can Dance and Bones 5. What do you usually have for breakfast? Hard boiled egg squished up w/mustard on a Whole grain english muffin 6. What is your middle name? Michelle 7. What food do you dislike? Lingua (Tongue) 8. What is your favorite CD at the moment? Don't have one. 9. What kind of car… Continue
Posted on August 1st, 2008 at 1:11pm — 1 Comment
Control
Sometimes life seems to, well, have a life of it's own. Right now I feel like things have been happening that are truly out side of my control. Things have not been easy the first half of this year and it truly has been a test of how strong a person I am. Today, on the treadmill, I had an epiphany though. There is something I can control. I can control what I am feeding my body and how much I exercise. I realized I have control over this battle I have had with my weight for so long. I can lose t… Continue
Posted on June 29th, 2008 at 1:56pm — 2 Comments
Jab, jab, stick...
For the past few weeks, I have been pondering what would truly motivate me to exercise. I have been looking into different types of group exercise and hoping to stumble on inspiration. I checked out everything from Zoomba, to "strippercize", to spin and nothing sounded that great. I never can get comfortable on stationary bikes so spin sounded miserable. I am a little shy so "strippersize", well you know. And I don't have a whole lot of rhythm. I was stumped and then I remembered a man named Bil… Continue
Posted on June 26th, 2008 at 5:11pm — 3 Comments
"I will only journal on those days I want to lose weight!"
Last night at WI I was down 2.8. Yippy! Yay me! And my leader posed an interesting question as I stepped of the scale. She said, "So, what'd ya do?" And I said, "What?" She said, "How'd ya do it?" Well....last week I journaled everyday and I met my good health guidelines. Hmmm, it really sounds so simple. I think I might do that again next week. And I am going to keep doing it all the way to my 10% only 15.5 more pounds!!! She also handed out a great anchor (a saying that you can safety pin to… Continue
Posted on June 19th, 2008 at 11:39am — 8 Comments
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