Jenny's Journey

Monday, May 19 Breakfast 4 Fiber 1 2 Soymilk 1 Strawberries 1 Lunch 4 Seafood salad 3 Lettuce 0 Orange 1 Snack 7 cottage cheese 2 peaches 1 yogurt 2 venti sb 2 Dinner 7 2 pcs bread 2 2 laughing cow wedges 2 2 slices turkey 3 lettuce, cukes 0 Total points 22 Fruits/Veggies 4 Water 6 Exercise 30 minute circuit

Saturday, May 17 Breakfast 4 Fiber 1 2 Soymilk 1 Strawberries 1 Lunch 7 Yogurt 2 Cottage cheese 4 Orange 1 Dinner 20 Chicken 2 Brisket 2 Beer 10 apple crisp & ice cream 6 Total points 31 Fruits/Veggies 2 Water 4 Exercise 0 Sunday, May 18 Breakfast 5 Fiber 1 2 Soymilk 1 Strawberries 1 Orange 1 Lunch 6 Seafood salad 4 Lettuce 0 lite espresso 2 Dinner 8 2 pcs bread 2 2 laughing cow wedges 2 2 slices turkey 3 lettuce, tomato, cukes 0 ww pop 1 Total points: 19 Fruit/veggies: 6 Water: 4 Exe… Continue

Friday, May 16th Breakfast 5 Yogurt 2 Fiber 1 Bar 3 Lunch 6 Turkey 2 Carrots 0 String Cheese 2 Mini Rice Cakes 2 Dinner 7 2 hot dogs w/ buns 4 Strawberries 2 WW pop 1 Total Points 18 Fruits/Veggies 3 Water 4 Exercise 0

Thursday, May 15th Breakfast 7 Yogurt 2 Fiber 1 Bar 3 NF SF Latte 2 Lunch 4 Fiber one 2 Soy milk 1 Strawberries 1 Snack 3 Cottage Cheese 2 Peaches 1 Dinner 12 Beer 6 1/2 Cheesesteak 6 Total points: 26 Fruit/Veggies: 2 Water: 4 Exercise: 0

Wednesday, May 14th Breakfast 5 Yogurt 2 Fiber 1 Bar 3 Snack 3 Cottage cheese 2 Peaches 1 Lunch 3 Chicken Salad 3 Salad 0 Snack 2 Carrots 0 String Cheese(2) 2 Dinner 7 Square of breakfast egg dish 3 Fiber one 2 Soy milk 1 Strawberries 1 Snack WW pop 1 Total points: 21 Fruit/Veggies: 5 Water: 6 Exercise: 30 minute circuit