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Melissa 36, Female
Rhode Island
United States

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Going Core on Wednesday and would love some quick tips and suggestions
3 Replies

Started this discussion. Last reply by Jen McDonald Nov 8.

 

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Latest Activity

Melissa added the blog post 'What a great idea!!'1 day ago
Melissa added the blog post 'weight Loss and therapy'1 day ago
Melissa commented on the blog post Thanksgiving....just another day Dec 1
Melissa added the blog post 'Thanksgiving....just another day'Nov 28
MaryB left a comment for Melissa Nov 28

Profile Information

About Me:
I am a Mom, a wife and a wanna be athlete. Jan. 1st 2008 I decide to take back my life and get my ass moving like I did years ago. I started running and am now working towards my 1st Triathlon.
Workout Philiosophy:
I'm a gym rat ALL the way, I'm a Running Fanatic, I love lifting weights

Melissa's Blog

Melissa

What a great idea!!

Just read Roni's post for her scale giveaway contest. Fantastic! Before I got the the gist of it I had already imagined a scale that allowed to you set goals and encourages you to keep going. Great idea, I mean yeah it's a scale...a talking generic sort of "good job" scale but isn't that what we thrive on. Virtual anything! Love it!! Might just add it to my Christmas list!

I entered the Mary Lou's Weigh Platform Giveaway

Continue

Posted on December 2, 2008 at 2:10pm —

Melissa

weight Loss and therapy

Do any of you feel like what you really need to help in the weight loss is a damn shrink? My story of being fat doesn't last my entire life. I haven't really been over weight until after I married and had my girls. I am beginning to see or maybe feel out of control with food. I don't think I have ever really noticed this before. I guess a lot of it is stress, Fortunately husband gets home Wednesday and he has already informed me he is in a salad mood. He has been basically living in a hotel for… Continue

Posted on December 1, 2008 at 9:43pm — 2 Comments

Melissa

Thanksgiving....just another day

So I didn't eat my face off! I went to my brothers for the day. It was all of my sister in laws family so I was kinds of uncomfortable (this is another blog in itself!) So I had a nice big glass of wine, few crackers maybe an ounce of cheese. Then at dinner I had a few bites and that was it, the rest of dinner was handling the drama of my 3 yr old and her bathroom issues....Dinner ended and by the time I came back food was gone,,,put away....good for me. then I had a few words with my brother an… Continue

Posted on November 28, 2008 at 4:32pm — 2 Comments

Melissa

Weight loss with the family

I am still here. The Husband will be back 1 week from Tuesday and I honestly can't wait! (boy he would be shocked to hear that!) He is just very helpful with the whole motivation aspect of exercising. He is not a big meat head, he's a cyclist. HE actually began cycling while living in Italy for a year a couple of years ago. The whole family was supposed to go but that's life in the NAvy. I had to be a single Mom for a year when the girls were just 1 & 2. Anyways, last summer he did the Seatt… Continue

Posted on November 23, 2008 at 7:24am — 4 Comments

Melissa

I just have to post this alternative to the BUTTERMILK RANCH PAckets used in TACO SOup

REal quick I was making my Taco Soup/Enchilada Soup Modified and realized I forgot a packet of the Ranch dressing so I found this Works GREAT! Posted: Thu Aug 07, 2008 5:26 pm Post subject: Buttermilk Ranch Dip and Dressing Mix Make your own for a fraction of the price, and not have to worry about MSG, gluten, or any of that other funny stuff. Use as you would any packet of ranch dressing mix. Modified from Marnie's Kitchen Shortcuts (ISBN 031214119X). 1 Tablespoon buttermilk powder (Saco b… Continue

Posted on November 20, 2008 at 1:04pm — 1 Comment

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At 11:58am on November 28, 2008, MaryB said…
Just wondering how you are! How was your Thanksgiving?
At 8:04pm on November 10, 2008, kristin said…
great idea starting the christmas challenge!
At 1:02pm on August 7, 2008, Faranji said…
ok the challenge can be found at this link: 100 Push Up Challenge

Its just a routine to get your strength up while doing push ups at home! So far so good!
 
 

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