Ok, it has been ages since I had anything to say and about that long since I got lost on the eating well train and in the world of working out. The evil furry children are not happy about it, nor am I. I am very good at doing nothing, tv, doing more nothing, sleeping, eating, thinking about working out, getting dressed to work out, and watching more tele. I pay attention to what is going in my mouth and I am not going too over board but a bit of guilt does creep in every once in a while. I know…
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Posted on August 18th, 2008 at 9:19pm —
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I returned from my spur of the moment holiday 10 days ago and I have just been so out of it. Not giving a damn about anything, wanted to eat everything on the planet. I did rather well while out of town, even though I feel I ate loads of crap I was contantly on the go so only gained a bit under a pound. Weighed myself this morning before taking a shower and I was down two pounds, however, my mood got the better of me and my husband made me dark chocolate chip pancakes-the pancake mix was fat fre…
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Posted on July 31st, 2008 at 12:32am —
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Ugh! I was going to visit the family in St. Louis in the fall, when it is nice and cool and comfy. Well, my other sister im'd me the other day to let me know she would be there Tuesday the 15th--wtf? Yes she does live/work in Baghdad and yes I have not seen her in eight or nine years but really, STL in the summer? ICK!! I live in Alaska where it is a cooler than normal summer and loving every minute of it for the most part so now I have changed my tickets to leave on the 13th and return to norma…
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Posted on July 10th, 2008 at 10:59pm —
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Hello everyone, I fell off the wagon so to speak today. I was prepared for it though, I knew I was going to have Chinese food for the past few days so ate low points so that I could splurge but still feel guilty about it. Why do I always feel so bloody guilty? I did better than expected but I am so full. Did not even have dinner this evening only had a frozen banana w/some fat free milk and chocolate syrup for dinner to cool off. It is 71 here and being in AK it is great to have some heat but it…
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Posted on July 2nd, 2008 at 11:47pm —
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Well, this month has been a bit hit and miss w/eating well. So far I am down 27.8 pounds since January, gained seven ounces this past WI. This week I did eat a few fresh baked items, trying so hard to get off wheat and doing much better than I expected but did not realize how much wheat I did consume. It is amazing giving things up and realizing how much you rely on those things or how much of those things or how often I consume them. Chocolate is something I will never give up, that is my frien…
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Posted on June 29th, 2008 at 9:30pm —
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