Caitlin's Page

I am watching Roni's video right now about celebrating my accomplishments.. I wasn't going to post today but I thought I would after watching the video. This morning, I weighed 129.6! Its the first time I have weighed under 130 in about four years...exciting! My hard work is paying off!

Today went well, eating wise! I got up and got my butt in gear really quickly (for me!) and went to a "Step and Sculpt" class at the gym (about 5 activity points). Breakfast was an egg with two egg whites and cheese (3), a pear(2), and some coffee with hot chocolate and soy milk (2). I went to Target for some shopping and then ate some yogurt (2) with oatmeal (1). At the birthday party, I had some veggies with dip, a few chips with some guacamole, the toppings of 2.5 pieces of pizza (one veggie,… Continue

I've been a little scattered this whole week so today I finally tracked what I ate...better late than never! Breakfast was oatmeal with banana, raisins and peanut butter with soy milk - 4 Coffee with soy milk and hot chocolate mix - 2.5 LaraBar - 4 apple - 1 tall nonfat latte with one pump of pumpkin spice - 2.5 For dinner I am going to have some chicken, sweet potato and salad which will be another 4-5 points. I'm also going to take the dogs for a walk...it is such a nice day out! Tomorrow I'm… Continue

done with the first week of school...haven't been tracking so well.. TODAY 1.5 c of hear to heart 2 1 c of milk 2 most of a banana 2 little less tea 1 ish coffee 2ish zucchini bread 3 ish crackers 3? hummus 1 ish rice 2 veggies/edamame 1 ish 1/2 tortilla .5 2 tsp PB 1 1 T choc chips 1 ish lots of ISH need to measure and track! 120's before october!!!!!!!!!!!!!!!

today is my last day of break! my next twelve weeks will be a little more structured which will help my planning and eating, rather than having the whole days to myself....this morning i ate: 3/4c each grapes and pineapple about 3 pts one egg, one egg white and a little cheese about 2 pts coffee with 1/2 c milk and 1 T hershey's syrup 2 pts I had lots of icecream last night (it helped my sore throat!) so I'm going to eat fewer points over all for the rest of the week to balance that out...probab… Continue