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About Me:: Will be the big 40 end of November - for years been thinking 'next year' to that extra 30 pounds and next year was always 'tomorrow'....
so here I am, determined tonight but weak in the morning!! So thought I'd try this blog to give me the support I most surely need to do this....
So here we go!!!
Any advise, encouragement or will power you want to pass my way, please do!!!!

Plan of Choice:: Low Fat

Workout Philiosophy:: I only exercise because I have to

Hello to you all....
Well this is it! Here I am tonight, typing and determined to lose that extra weight without even really knowing my weight. In the morning I shall weigh myself with no kidding around, then I shall be sure fired up the whole day, its no messing or fibbing to myself anymore. With you all reading, helping and advising I know I can do this, and this goes vis versa I know, so if any of you want any thing I can offer in the form of advise, I'm here to talk kids, stress with kids, teenagers down to three year olds.
My eldest left home the other week, I am fine with it as he has gone to Kansas State uni, but maybe I'm not too fine as I've been naughty in the food dept ever since....
I'm back on track, I'll type up how my first day of angelic behavior in the food dept went tomorrow night...
Good luck to you all and let me know how tomorrow went with you.

Samantha's Blog

Friday.

Been really busy since Tuesday, the 'bad' day... But since then I've been really controlled in the eating/health dept... I have a hectic w/e ahead but am going to take oat breakfast bars around with me. Today: Rice Krispies/raisins and of course, milk.. Spag 'O's on three pieces of brown toast... I will get throught this w/e in a healthy way..

Posted on September 19, 2008 at 11:00am —

Not sure what happened...

Was suppose to be a whole day at home doing nothing, just essentials, but had a phone call, regarding a client, it was a very good phone call which I was happy with. BUT afterwards I was AAHHH and I really let myself down in the food dept, so much so that I'm not writing it down. I really don't cope with pressure at all well and I know, this 'emotional eating' is the term used. To me I think it is a complete lack of control on my part and basically, I was the one putting the food into my mouth,… Continue

Posted on September 16, 2008 at 11:00pm — 2 Comments

Monday.

Porridge Tomato Sandwich/brown bread, tomato's from the greenhouse. Home made Chicken Soup. Huge bowl of chopped up melon, from our garden (trying to use them up as weather is changing). I was out at a 'piano work thing' so got home late and what did I walk into, the smell of my husband's home made chicken soup. It was delicious plus the chicken lasted for two days which is just what we like! We have all these chickens/ducks/geese/greenhouse/veggie garden for a reason which is we like to try t… Continue

Posted on September 16, 2008 at 12:39am — 4 Comments

Sunday.

Rice Krispies. 2 rounds of tomato sandwiches - brown bread. Grilled chicken/vegetables. Have not done any exercise apart from general walking around as I've had to work today in the piano business. Weather was beautiful, I managed to get outside to see my near four year old holding a baby chick then a baby rabbit rather too cozy like!y. I'm pleased how today turned out, I was a bit unsure about the four slices of brown bread I had in my two rounds of sandwiches, but I was so hungry I had to ac… Continue

Posted on September 14, 2008 at 10:00pm — 3 Comments

Saturday, an auction day.

Rice Krispies/milk. Candy (I was at an auction!). Spag O's on two pieces brown toast. Had a piano lesson early this morning, my husband woke me up thirty minutes before the girl arrived which is just about enough time to drink the hot tea that he had ready for me (is he not sweet!), dress, teeth and here she was. When I walked out my piano room the three girls and hubby were having breakfast, (other son was at work) which I joined them with, then we all left for an auction about thirty minutes… Continue

Posted on September 13, 2008 at 8:30pm — 1 Comment

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At 3:42pm on September 29, 2008, Caylyn said…: Hey Samantha, wanted to check in with you. How have you been doing?

At 10:20pm on September 15, 2008, HungryHippos said…: Thanks for the support.

At 8:57pm on September 12, 2008, Caylyn said…: Glad you could get some motivation from my blog post. Where in KS are you from?

At 10:38pm on September 8, 2008, Kerri said…: How was your first weigh in?