im very excited.!! i had my first weigh in/meeting on tuesday. my ww leader is great..young energetic..and fun! of course i have been through this many times before..but i am determined to make it stick this time! Today my eating plan went well...I had a few moments where I just wanted to give in to emotions and eat whatever...but i fought it and stuck to plan. soo that was a mini goal for the day that was reached. tomorrow i plan on going to the gym......stopping by the grocery store..do some e… Continue

soo obviously i cannot sleep...but that is because i am excited for tomorrow. tomorrow i am going to go to my first WW meeting.....of course i have been before many times.joining...rejoining...they are doing free registration ...so i said hey why not...soo tomorrow it is. I have started back to the gym last week..which is going great!!.. i need to kick it up a notch more though..add an aerobics class in there..but like i have learned from Roni...i gotta take it slow...can't just rush right into… Continue

so i have been surfing the web tonight....going through the BTL site.....thinking to myself..do i blog ? do i not blog?....and really just looking for an answer. an answer to the question... why can i not get motivated? and more importantly stay motivated?...why are the common sense things like health, feeling better, having more energy not motivation enough!? losing weight is something i know i need to do....something i want. but getting there ..getting started is the hardest. i am comfortable.… Continue