Well - day two of my blogging adventure. One of the things I am struggling with most these days is how to manage my appetite at night. I do very well during the day. I have been bringing my breakfast along on my commute into work. A Jimmy Dean "Delites" Whole Grain Muffin, egg white and turkey sausage sandwich...270 calories. Then I've have a nutri-system entree for lunch at my desk - 250 calories, with a 100 calorie snack bar of some sort. (Gotta have something sweet). Then I treat myself to a… Continue

Well, this is the first time I have blogged and I am so excited to start! I have been looking for group support source and just stumbled onto this website. This is awesome! A little bit about me.... I have been overweight for almost as long as I can remember (a familiar story). Food was love and communication in our family. Everything centered around food - social activity, family communication, etc. I had a great family, who loved to eat. My Mom was a great cook, but nothing we ate was low ca… Continue