Weight Watchen Blog
Down 0.4 lb today. I was hoping to continue on my 2 lbs a week roll. Oh well, I’msure it’ll pick back up. Thursday night at work wasn’t great. Only thing I did differently these past few days was eat my flex points. I did ride my exercise bike for 30 minutes yesterday. Plan on [...]
YAY! Official weigh in today…199.4! That was before breakfast. So, every week, I do my weight before and after breakfast…cuz my first day on plan I forgot to weigh in until after I ate. So, what was my weight AFTER I ate breakfast? 198.4! But, to be fair, every week I’ve been on since I [...]
I think it really messes things up for me. I’m starting my points when I wake up to when I go to bed, whether I’m on days or nights. I think my loss really slows down when I’m on nights though. Then when I work a night and am off the next day, I come [...]
Well, I did my first night shift since starting WW. I guess it went ok. I feel like I ate a lot last night. I probably used 3 of my flex points. I really felt like I was going to have gained, but I was an even 200 today after I woke up. I still [...]
Ok, so in my last post, I said I was going to be good at Pizza Hut. Well, I don’t think I was! They don’t sell pizza by the slice. So, SIL and I both got a pasta dish. I had the Chicken Milano. It was good! I have no idea how many points it [...]
Sorry it’s been a few days since posting. I was so excited to see a 3 lb loss this week! Then TOM hit! I made the mistake of weighing myself and was up 2 lbs :(. But, it’s almost over and I weighed today (like I do everyday…need to get out of this habit) and [...]
Ok, so I know it’s not a grand idea to weigh myself throughout the day. I really need to just say to myself “stay off of the scale until weigh in day.” But, I can’t do that! It’s right there everytime I go to the bathroom. I weigh myself multiple times a day. Yesterday, I [...]
And to keep it consistent with last week (where I forgot to weigh in until after I ate breakfast…duh!), I weighed in again after I had my breakfast. But, I did weigh in before too! It’s funny, I’ve always avoided weighing myself after I ate breakfast because I thought it would add a little bit…not [...]
Food
Units
Cereal and Milk
3
Leftover Salsa chicken and Rice
7
Banana
2
Yogurt
1
Crockpot creamy chicken spaghetti
5
Popcorn
2
Icecream
4
Total:
24
I had something else, but I cannot remember what. I know when I had the ice cream, I would be left with 1 point.
So far, things seem to be going ok. Today I was down to 203.8. But, I am still in my “normal” range that [...]
I think I did good today. For breakfast, I had a granola bar(2 points) and 2 slices of light toast with spray butter(1 point)> Snacks, I had graham crackers with peanut butter(4 points) and 2 cups of popcorn(1 point). Lunch, I had leftover southwest casserole(7 points) and a dannon light yogurt(1point) I had a salad(1-2 [...]
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