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diggydi Female new york,ny United States: Share

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Plan of Choice:: None

Workout Philiosophy:: I'm a gym rat ALL the way

Day 1- Get organized.

Hi,
I'm not new to blogging but I AM new to blogging about weight loss. It's not really a discussion that I want to have with my friends however it would be nice to have some support while I embark on my quest to get back on track. I just graduated from graduate school. Some people lose weight when they are stressed; I gain. a total of about 50 lbs to be exact. I've struggled with my weight since I was a teenager and now that I'm out of school I want to finally lose the weight but most importantly take advantage of the fact that my life is alot more stable. I can make a longer commitment to my health.

Anyway, this is day one, for real day one.
I had a fruit salad for breakfast (mango,pineaple,raspberries,sprouts and lettuce)
Seems fine so far right? well who knows what will happen by the end of the day.Dinnner is the hardest time for me because i grab what I can. The only successful program for me is to plan out my meals/caloric intake and stick to that.

I just moved back home and without a schedule, eating or other wise i'm lost.
according to my mothers scale 213lbs.

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Diggydi's Blog

long time no see...no weight loss BUT I fit into my skinny jeans?

...sort of you know when you button the last button and you can't sit th… Continue

Posted on November 8, 2008 at 9:44pm — 3 Comments

don't have time to blog to long but....

bad news : he changed his facebook relationship status. (Don't worry i wasn't stalking. A friend alerted me ) good news: lost 3lbs. better news: Going to my best friend's bridal shower blog more later

Posted on June 21, 2008 at 8:25am —

Cutting loose strings

Its been a few days and I don't have the normal things to report. I can't remember what I've eaten but I do know that I don't feel guilty. I haven't done any emotional binging although had I done so I would have forgiven myself..... I finally did it with the on again off again best friend/sometimes lover who seems to have a knack for turning my life topsy turvy. I won't go that into it but basically I called it quits. I called him and our friendship quits. For a while he was a great friend but… Continue

Posted on June 14, 2008 at 11:21pm —

Which Came first? The Weight or the Depression the Depression or the Weight?

What is depression? Is it when its super sunny outside and you still want to sleep in? Is it when your friends are calling you but you don't want to hang out? I mean who REALLY JUMPS out of bed in the morning? Well.... I do...or I used to. A couple years back I watched this amazing movie called "Super Size Me". Yeah I know, everyone's heard of this movie...true. The concept… Continue

Posted on June 9, 2008 at 10:24am — 1 Comment

First Day Training

First Day at the Gym....sort of. I joined Bally's and they give you two free "training" sessions. One when you sign up and one a month later. Its really a marketing ploy to sell trainer packages. My trainer was nice (and kind of cute) until he realized I wasn't buying a package and then his eyes wandered.....oh well.... It was nice working with someone just to get myself started and motivated but given my history of injuries (usually due to over doing it in the beginning) and the fact that I'm… Continue

Posted on June 8, 2008 at 2:19pm — 2 Comments

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At 11:47am on June 6, 2008, Voluptuous 9/10 SOON said…: Hello Diggydi,
I thought I would stop by just to introduce myself. I am a work at home mom (WAHM) and I read your profile and I can understand I can understand where your comming from. I am committed to writing in my blog 3 to 4 times a week even if I mess up....I was on weight watchers and loss 8 lbs. but gained it back. I am now doing portions control and conscious eating w/ treadmill. How are you doing?