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daily reasons to lose, what's yours?

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daily reasons to lose, what's yours?

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Brian Douglas Q102 Cincinnati

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Kim and Brian are now friends14 hours ago

Christine left a comment for Brian 16 hours ago

Brian and Susan are now friends1 day ago

Sabrena left a comment for Brian 1 day ago

Brian's profile changed 1 day ago

Brian added the blog post 'Today's WW meeting...'1 day ago

Brian commented on the blog post Just another manic Monday.... 1 day ago

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Profile Information

About Me:: My name is Brian and I am a guy who works in radio in Cincinnati, Ohio and I have struggled with my weight all my life. That all changed in February 2008 when i walked into a Weight Watchers center in Blue Ash, Ohio.

Since February of 2008 I have lost a total of 101.4 lbs and I LOVE Weight Watchers.

I have a WW blog i would love for you to check out:

http://q102briand.typepad.com/

Plan of Choice:: Weight Watchers

Website/Blog:: http://q102briand.typepad.com/

Workout Philiosophy:: I'm a walk-a-holic, I only exercise because I have to

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Today's WW meeting...

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Posted on November 20, 2008 at 4:43pm — 8 Comments

Random WW thoughts and my review of "Twilight"

A lot of random thoughts running through my brain today, so here we go :

The radio station where I work here in Cincinnati Q102, hosted the premiere for "…

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Posted on November 19, 2008 at 9:00pm — 4 Comments

A couple of quick questions and answers

Thanks to everyone who either commented or

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Posted on November 18, 2008 at 12:37pm — 2 Comments

Be careful what you wished for :-)

Be careful what you wish for...Since I started my WW journey from time to time I have treated myself to a meal that I really enjoyed before WW. I know some are s…

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Posted on November 17, 2008 at 1:39pm — 13 Comments

Holi-WEEK and other random thoughts...

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Posted on November 13, 2008 at 1:21pm — 9 Comments

Feeling a little like Christopher Columbus

I am feeling a little like Christopher Columbus this morning lol. I love discovering new foods. I always try to find one new thing to eat with…

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Posted on November 8, 2008 at 10:37am — 9 Comments

Something a lot of us are thinking about...

Something that a lot of us are thinking about...Holiday eating. I received an email from an awesome woman named Mary and I think a lot of us can relate...How do you deal with the holidays and food? Please leave a comment or you can email me here with your strategy. … Continue

Posted on November 2, 2008 at 4:30pm — 3 Comments

Today's weigh in

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Posted on October 30, 2008 at 12:24pm — 10 Comments

I wasn't sure I wanted to...

I wasn't sure I wanted to...but I am so glad I did :-) Recently at my job, Laura Powell who is not only on the air with me but a great…

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Posted on October 29, 2008 at 6:00pm — 1 Comment

New music for your workout and my WI

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Posted on October 23, 2008 at 4:26pm — 7 Comments

If it's Tuesday...

If it's Tuesday...my stomach must be in knots. Question: will this churning in my stomach a couple of days before my weigh in day ever go away?

Does anyone else deal with this? I a…

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Posted on October 21, 2008 at 9:15am — 2 Comments

Late Night, Early Morning...

Sorry for the late night post, it has been a VERY long day but a great day. First I wa…

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Posted on October 17, 2008 at 12:30am — 4 Comments

You know that feeling you get...

I may be crazy but when I am having a great week with my weight loss I can feel it, in a number of different ways...well this week sure doesn't feel like one of those weeks. I have stayed

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Posted on October 15, 2008 at 10:00pm — 7 Comments

Everybody has an opinion and I don't a clue :-)

I am in a somewhat strange place in my weight loss journey. ~~Everybody~~ a lot of people I meet have an opinion where I should stop or what my goal should be...I keep going back and forth. When I started WW I thought and told myself that I wanted to lose 100 pounds. I then starting wor… Continue

Posted on October 13, 2008 at 9:30pm — 10 Comments

A fun night benefiting a great cause

This post has nothing to do with WW, however it is something I am so proud to be involved with. For the past four years the radio station I work at Q102 Cincinati has put on a concert for breast cancer. Each year the artists donate their time and all the proceeds benefit the Cancer Society. Past artists that have performed include: Colbie Caillat,Vanessa Carlton, Matt Kearney, Sara Bareilles, Natasha Bedingfield and many others. This year our lineup consists of Metro Station… Continue

Posted on October 12, 2008 at 9:12pm —

Weigh in day, an awesome book and some great new songs :-)

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Posted on October 9, 2008 at 11:00pm — 3 Comments

I usually don't like going to the dentist...

I had a friend ask me the other day "How I lost the weight so easily?" I grinned and said...easy?? lol He then said "well you a…

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Posted on October 7, 2008 at 3:38pm — 7 Comments

And then Laura said...

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Posted on October 3, 2008 at 11:57pm — 8 Comments

If you see me smiling today...

If you see me smiling today...its because I am so happy and grateful! Today has been a day I will never forget for the rest of my life. I'll get to that in just a moment... However this is a very hard post for me to write. With my career... I am on both Radio and TV and I can get up in fr… Continue

Posted on October 2, 2008 at 1:00pm — 13 Comments

Random thoughts...

I hope you are having an awesome day...I have many things going on in my head today: * Tomorrow is my weigh in at 9:30am. I am .8 away from losing 100 pounds total. I am both very excited but yet nervous at the same time. I remember when I started and I had high hopes and great inten… Continue

Posted on October 1, 2008 at 1:00pm — 12 Comments

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Comment Wall (38 comments)

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At 2:12pm on November 21, 2008, Christine said…: Hi Brian,
What a seriously phenomenal transformation! You look amazing! I find you and your blog page extremely inspiring!

At 7:11pm on November 20, 2008, Sabrena said…: Hey Brian! Thanks for the comment! The boys are much better...back to trying to beat Guitar Hero 3! Thanks for asking!

At 2:20pm on November 18, 2008, Hollie Leonard said…: Brian, thanks for the message. I fell off the wagon last week, but am back on it and in control. I see you are still doing great! Keep up the GREAT work!

At 4:21am on November 15, 2008, Lynn said…: Hi B. Sorry that this is coming so late...but I just saw the new Halloween pics. Looks like a really fun time...was that at a work event?

At 10:01pm on November 13, 2008, Laura P. Healey said…: thanks...i am new to all of the blog to lose but i learn quick

At 9:24pm on November 13, 2008, Robyn said…: Hey Brian..thanks for the comment! I'm pretty sure that "someday" I'll be able to run the full 5k! And..the chicken nuggets I had were awesome. Tyson brand Honey Breast Tenders. Have a great weekend!

At 1:32pm on November 11, 2008, Christine said…: Yep! I am pretty excited about the move. I can't wait to have my own place again, and feel more rooted. We are renting a house right now--when we first got here it was nice to have less responsibility because we were starting new jobs and adjusting to city living--but a few months ago, we really got the urge to be homeowners again.

Have a good day on the radio!

At 12:52pm on November 11, 2008, Christine said…: Hi! It was so nice to see a comment from you! I come to your blog quite a bit to check up on you, and see how you are doing. Howz work? Are things going well in Cincinnati?

At 11:00pm on November 8, 2008, Ashley Woods said…: hello Brian! Thanks for the welcome :) still trying to figure this site out.... love your blogs above - I just bought the Fiber One pancake mix today too! Will probably blog on it tomorrow....with a pic, of course lol. Later!

At 5:56pm on November 6, 2008, Lynn said…: Hey B. Just wanted you to know I was thinking of you today. Hope you had a great weigh in. Can't wait to hear about it!

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Brian Douglas Q102 Cincinnati

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