Tracy's Page

291 ~ this is what my triglyceride count was on Wednesday. This is serious business and I should and must do somethinig about my health. This coasting along is not going to cut it. I jokingly say that once you turn 40 everything goes down hill ~ but only if we let it, huh? I have cleared out the fridge and pantry of junk and replaced with good healthy foods in hopes to give myself a jump start and so far so good. I also purchased a gas grill to allow for variety in my foods. Living in Tex… Continue

Happy Saturday everyone and go Team Blue! I joined in the competition of The Biggest Loser BLT Edition challenge and am very excited to say that I am down 2.2 lbs. this week. Starting at 245 and down to 242.8 this morning. Yea for me! I don't really know what plan I am using. I've tried WW so many times in the past and seem to do well for a few days, then forget to track or eat something I shouldn't and feel bad so I lose it...… Continue

Hi ya! What's going on with me? Well, I have worked out for 4 straight days. *YEA* This is new for me and I am very proud of myself. I've been doing the Turbo Jam DVD and am finding it quite fun to do. I love to dance anyway so I am have a good time. TJ is not hard to do it's just that I am a big girl and I've got a lot more to move than they do. LOL I am a little discouraged by the scale though but I am trying not to let it get me down. I was really up on the scale this morning. I had a hystere… Continue

How many new beginnings do we get? Ü Thank goodness we have may chances. I can have a new beginning at any time. This is the one for me. Hi! My name is Tracy and I am an overeater ~ like many of you I tend to overeat when I am stressed. My biggest problem? I am waiting for someone else to lose weight for me. Don't laugh. It's true. My brain is warped. LOL ~ I am waiting for that "magic" pill, that "magic" moment when it clicks and my body and mind are in sync. When I say YES! I get it - thank yo… Continue